We have a regular timetable of weekly rides to suit all ability levels in addition to extraordinary events that we plan for club members from time to time. Our rides have been categoriesed by ability:
Beginner: Suitable for anyone who can ride comfortably on a bike for a few miles. The pace will be very steady and nobody will get ‘dropped’ from the group. If you are unsure of your fitness levels, start here and then move up to intermediate rides later.
Intermediate: After you’ve been riding a while you might want to try an intermediate ride. A little quicker than beginner rides, usually between 16 and 18 miles per hour.
Advanced: These rides are quicker still. You may see some of the Race Team on the ride, or other competitive cyclists riding with fitter leisure cyclists. The pace can be anything from 19mph upwards.
| Saturday | 09:30. Meet @ Knottingley Rugby Club, Knottingley or 09:45 at Birkin fisheries tea room – 20-30 mile training ride with different pace groups depending on ability. there is a group for everyone. Followed by breakfast at a local Café. [Route Map] Cafe normally Birkin Fisheries Tea Room. |
| Sunday | 09:30. Knottingley Rugby Club – Steady family ride to a café and back, steady pace, to suit all abilities. [Route Varies]. |
| Monday | Kids Go-ride sessions – 19:00 -20:00 at BKCAT Cycle Circuit, Sandal, Wakefield |
| Tuesday | 18:30 ride from KRFC steady ride 14mph-18mph. Ride may split to suit abilities. |
| Wednesday | 14:30 – ‘Will & Den’s Café Ride’ Meet Darrington Hotel. 20mile Cake run. [Route Map] Route may vary. |
| Thursday | 18:30 ride from KRFC steady ride 14mph-18mph. Ride may split to suit abilities. – To restart after clock change. |
| Friday | Rides to Arrange |